BRAINTREE
01376 334040
HALSTEAD
01787 478789
HAVERHILL
01440 705656
Pilates:
Michelle & Paul
mich072005@hotmail.co.uk
www.pilatesemotion.co.uk
Mandy's Pilates
Tel 07933 271189
mandyfelton@tiscali.co.uk
Reflexology:
Christine Charters-Young
Tel: 07950 811296
Yoga:
Maggie Shanks
Tel: 07790 218681
maggie_shanks@hotmail.com
Chiropody:
The Foothealth Clinic
Tel: 01440 762760
enquiries@thefoothealthclinic.com
Counselling:
Anne Blackwell
Counsellor/CBT Therapist
Tel: 07946 487351
icedpims@gmail.com
Robert Harrington
Counselling & Psychotherapy
Tel: 07900 843329
We are pleased to say that all three clinics are now offering Shockwave Therapy. This is a form of electrotherapy, that in recent times has emerged as a leading choice in the management of chronic tendon problems; such as plantar fasciitis (heel pain), tennis elbow, achilles pain, pain in the knee tendon (jumper's knee) and pain in shoulder tendons.
The evidence shows that it is successful in breaking up scar tissue and calcifications to encourage the body to re-start the 'stalled' healing process, and is proving to be more effective in the resolution of these problems.
Book an appointment with one of our chartered physiotherapists to discuss if this is a suitable treatment option for you and your condition.
Pilates:
Complementary Therapies at Haverhill
Acupuncture provides benefits for people with:
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Pain
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Stiffness
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Muscle tightness
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Assists with healing
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Restores balance within the body e.g. anxiety, IBS, headaches
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Chronic back pain
Our physiotherapists are able to offer acupuncture as a stand alone treatment or as part of your physiotherapy treatment.
For further information/advice or to book an appointment, please contact us on 01440 705656.
Acupuncture:
What is Pilates?
Pilates is a low impact body friendly training system which focus on core strength and mobility. Pilates can help with functional movements, balancing the body and general well being, and particularly beneficial during rehabilitation. Other benefits include weight loss, muscle toning, improved posture and flexibility.
Who is Pilates for?
Everyone, regardless of fitness level. For example, anyone wishing to improve their total fitness, posture and appearance, or professional sportspersons using advanced conditioning programmes to enhance performance. First time exercisers might find it a gentle introduction to exercise, whilst the keen sportsman may find it a useful cross-training method and a means to stay injury free. Its controlled approach means that it gives much longer-term results, and is especially recommended for those with back problems.
At Haverhill Physiotherapy Clinic, we offer a small selection of Pilates classes in our purpose built studio. With smaller classes we are able to deliver an expert, professional service, with highly skilled instructors.
For further information on class times, availability and fees, please contact Michelle directly on 07956 256924 or email her at Mich072005@hotmail.co.uk
Christine Charters-Young (MFHT, MCNHC) is a local mum of two who is passionate about using massage therapy and relaxation techniques, having found them to be really effective in helping her family, friends and clients to stay healthy. Christine is the founder of The Healing House, an award winning practice with a reputation for excellence specialising in:
• Massage, reflexology and Reiki
• Pregnancy and post-natal care
• Stress relief for teacher and parents
• Healthy schools and wellbeing at work
Whether you are seeking relief from pain, an energising pick me up or a chance to improve your work/life balance, she will endeavour to provide you with the perfect treatment. Each appointment is personally tailored to your needs so that you can be assured of the very best care.
Working from clinics in Suffolk and Essex, Christine has helped numerous men, women and children and is highly respected throughout East Anglia. A member of both the Complementary & Natural Healthcare Council and The Federation of Holistic Therapists.
For more information, please see: www.thehealinghouse.co.uk or call Christine directly
on her mobile 07950 811296.
Reflexology:
Yoga is a holistic practice working with physical movement (asana) co-ordinated with the breath, with focussed breathing practices (pranayama), focus and meditation. Classes vary from themes of balance to envigoration to calming, quietening and resting.
Maggie's focus is working with the individual which is an integral part of the class approach as well as student's personal practice.
Yoga Academy/British Wheel of Yoga/Yoga for Health/Yoga for people living with cancer/Yoga Therapist (2/14). Maggie currently practises yoga at our Haverhill clinic. Please call her directly on 07790 218681 or visit www.yogamode.co.uk for more information on class times, availability and fees.
Yoga:
Shockwave Therapy:
CONTACT DETAILS
